Staying Trim Around the Holidays: Part 2
In my last post, we discussed my basic weight loss recommendations and some of the things you can do to maintain healthy weight this holiday
In my last post, we discussed my basic weight loss recommendations and some of the things you can do to maintain healthy weight this holiday
A recent study in the New England Journal of Medicine (NEJM) showed that the average person gains 1lb per holiday. The study also suggests that
Most of us have been to a physical therapist before. I consider them an integral part of the healthcare team. This week I have invited
I want to dedicate this week’s post to the top 6 things that I recommend you Do and Don’t do at the doctor’s office. My